Senior, U23 & “U23 Select”


All competitive rowers
Ages 18+
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Training minimum 6 mornings per week

The Senior program is for athletes who are over 18 and racing 2000m. The program includes a wide range of athletes; from those who are currently rowing in a university program and wish to continue training over the summer, to those who wish to continue pursuing a competitive rowing program at the club. The program involves an intensive training schedule with morning and afternoon practices.

The U23 Select program has a dedicated coach who will select, coach and boat these athletes. The regatta and trailer fees are waived for the U23 Select crews, with the exception of Royal Canadian Henley Regatta. Please contact for details.