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Learn to Row
Our adult learn to row program suits those who simply wish to learn something new and fun, to those seeking introduction to the competitive world of racing. Rowing is a great way to get fit or stay in shape. It is low impact and easy on the joints yet provides a full workout while tuning the mind/body connection. We row in the scenic, protected waters of the Toronto Western Beaches, within the breakwall. Our full-facility club offers fitness equipment, changerooms, and social opportunities on the waterfront deck. Learn a challenging sport, meet new friends, get in shape and enjoy summer on the water!
The 2008 summer LTR season is now finished. However, due to increasing demand, in honour of our Olympic rowing Gold, Silver and Bronze medalists, we may be offering a Fall LTR session. Please contact ltr@argonautrowingclub.com to indicate your interest.
The Program
Your Learn-to-row instructor will teach you the fundamentals of rowing, teminology, boat-handling skills and safety. Rowing technique is learned first on the ergometer and then practiced on the water for the remainder of the classes. We teach sweep rowing (one oar per person) in crews of 4 or 8. There is always an experienced coach / coxwain with you. Our emphasis in this course is on the basic technique, learning crew teamwork, and having fun!
All equipment is provided. The course is taught by our professional staff and club volunteers.
We offer the learn-to-row program a number of different ways:
Adult Learn-to-Row: evening or weekend sessions (see below)
Adaptive Learn-to-Row: for individuals with disabilities
Youth Summer Camp: Camp Argo for teens age 13-18
Corporate Learn-to-Row: let us design a team-building day for your office or group
Learn to Scull: one-on-one intensive training in a single scull (2 oars/person)
Adult LEARN-to-ROW – the Basics
Lessons are held either on weekday evenings or on weekends. At the end of your session you will be invited to compete in a fun regatta with fellow LTRers followed by a BBQ on the clubhouse deck (family and friends are welcome to cheer you on). You may then wish to move Into one of our other rowing programs - recreational, masters, competitive or junior (we suggest taking one of the earlier LTR sessions if you intend on rowing all summer).
We offer different LTR session formats for you to choose from:
1. Weeknights (8 classes x 1.5hr): 8 sessions over a 4-week period. In our 'classic' LTR session, you attend two evening classes per week for a month.
2. Weekends (4 classes x 3hr): 4 mornings over two weekends! A slightly more intensive program, Ideal for people who have busy summer weekend schedules.
Courses begin in late April and are offered throughout the summer.
2008 LTR session schedule
|
Session
|
Days
|
Time
|
Start Date
|
# lessons
|
Regatta Date
|
|
A sold out
|
Sat/Sun
|
8-11 am
|
Sat.Apr.26
|
4
|
Wed.May.28
|
|
B sold out
|
Mon/Wed
|
6-7:30 pm
|
Mon.Apr.28
|
8
|
Wed.May.28
|
|
C sold out
|
Tue/Thu
|
6-7:30 pm
|
Tue.Apr.29
|
8
|
Wed.May.28
|
|
D sold out
|
Sat/Sun
|
8-11 am
|
Sat.May.10
|
4 May 10/11/24/25
|
Wed.May.28
|
|
|
|
|
|
|
|
|
E sold out
|
Tue/Thu
|
6-7:30 pm
|
Tue.May.27
|
8
|
Thu.Jun.26
|
|
F sold out
|
Tue/Thu
|
7:30-9 pm
|
Tue.May.27
|
8
|
Thu.Jun.26
|
|
G sold out
|
Mon/Wed
|
6-7:30 pm
|
Mon.Jun.2
|
8
|
Thu.Jun.26
|
|
H sold out
|
Mon/Wed
|
7:30-9 pm
|
Mon.Jun.2
|
8
|
Thu.Jun.26
|
|
I
|
Sat/Sun
|
8-11 am
|
Sat.May.31
|
4
|
Thu.Jun.26
|
|
J
|
Sat/Sun
|
8-11 am
|
Sat.Jun.14
|
4
|
Thu.Jun.26
|
|
|
|
|
|
|
|
|
K sold out
|
Tue
|
6-7:30 pm
|
Tue.Jun.24
|
8 not Jul.1
|
Sun.Aug.24
|
|
L sold out
|
Thu
|
6-7:30 pm
|
Thu.Jul.3
|
8
|
Sun.Aug.24
|
|
|
|
|
|
|
|
|
M sold out
|
Mon/Wed
|
6-7:30 pm
|
Mon.Jul.7
|
8
|
Wed.Aug.06
|
|
N sold out
|
Mon/Wed
|
7:30-9 pm
|
Mon.Jul.7
|
8
|
Wed.Aug.06
|
|
O sold out
|
Tue/Thu
|
7:30-9 pm
|
Tue.Jul.8
|
8
|
Wed.Aug.06
|
|
P
|
Sat/Sun
|
8-11 am
|
Sat.Jul.5
|
4
|
Wed.Aug.06
|
|
Q sold out
|
Sat/Sun
|
8-11 am
|
Sat.Jul.19
|
4
|
Wed.Aug.06
|
|
R
|
Sat/Sun
|
8-11 am
|
Sat.Aug.9
|
4
|
Sun.Aug.24
|
Please arrive at the boathouse 15 minutes before the beginning of each class.
Requirements
You should be comfortable on the water although it is not strictly necessary that you know how to swim. We learn in stable rowing shells that are designed not to tip. Personal floatation devices (PDF’s) are provided. You should be reasonably fit, in order to lift boats and handle an increased heart-rate as we build up our speed on the water.
What to wear?
Running shoes, shorts, t-shirt, and socks. On warm, sunny days, sunscreen, sunglasses, hat and a bottle of water to stay hydrated. On cool, windy days, a sweatshirt and long pants. If it looks like rain, a waterproof jacket and hat. Avoid loose-fitting clothing as it may impede movement and get caught in the equipment. The Club has complete locker/change room facilities.
Weather?
Classes always meet at the scheduled time. In case of inclement weather, the class may move indoors for technique and fitness training on the ergs. We will row in light rain, provided other conditions are favourable.
Club location?
The club is located on the Toronto Western beaches waterfront south of Jamieson Avenue. If driving, we have a large parking lot. If coming by TTC, use the King West or Queen West Streetcar, get off at Jamieson Ave and walk south, across the Lakeshore bridge and into our walkway (red brick building). See directions for map.
Fees?
$250 payable by credit card online at time of registration
Cancellation Fee: $10 prior to 1 week before class begins. $50 in the 7 days before class begins. Non-refundable after class begins.
To Register:
Registration is done using the Karelo online system. Create your personal login id in Karelo. Choose the class which fits your schedule. Complete the online registration. Registration is complete when credit card information has been accepted. A confirmation email will be sent to you automatically.
Click here to begin the registration process:
There are limited seats per session. Register early to avoid disappointment!
What happens after completing Learn-to-Row?
We're hoping you'll be as hooked on this sport as we are and you'll want to become a member. Click here for Membership information and online registration. Learn-to-Row graduates earn a $125 discount off annual membership fees their first year.
Put your body and mind in motion – learn to row!
For additional information contact: ltr@argonautrowingclub.com or call: 416.532.2803
Join the Argonaut Rowing Club
For more information on any rowing program, call us at (416) 532-2803 or email coach@argonautrowingclub.com
Rowing Terminology
Glossary of Rowing Terms view
Rowing Commands view
Directions to the Club:
info@argonautrowingclub.com | (416) 532-2803 Phone | (416) 532-2804 Fax