ARC Junior Development Program

The ARC Junior Development Program seeks to provide you with the opportunity to grow your fitness and rowing skills. It is a great chance to identify talented athletes for the future and it is the first step of becoming a competitive rower. This program will assist with developing your future potential as a rower. Also, this is an opportunity for integrated training sessions with the current very successful ARC competitive Junior squads.

The Program schedule will involve on-water sessions per week and some fitness sessions along the Junior Competitive Program.

On water sessions:

• Tuesday: from 5pm to 6pm
• Thursday: from 5.30am to 7am
• Saturday: from 9am to 10.30am

This year, we are pleased to announce that Argonaut Rowing Club Coach Nick Day, has agreed to lead the coaching of the Development Squad. We would like to encourage all rowers of an intermediate or better standard to join the Program, but girls/boys should note that the size of the squad will be limited to approximately 12 athletes.

An information and registration meeting for students interested in the Argonaut Junior Development Squad Program and their parents will be held at the ARC from 10 am to 11 am on Sunday 16 , 2012. At that meeting, the Program will be explained in more detail and girls/boys and parents can meet our coaches and ask questions.

Please do not hesitate to contact Stani Slavova - Head Coach at stani[dot]aviron[at]gmail.com if you have any questions